Motivation to just RUN

Hello! Miten menee? I made it home sweet home yesterday and the only thing I did all day was write that Hood to coast recap.

I had an early flight so I grabbed breakfast at the airport. I walked through the terminal and evaluated all my breakfast options before deciding that McDonald’s oatmeal was the healthiest and most affordable breakfast situation at the Portland airport.
MY newest VIDEOS

Maratonin koulutuspäivä 1

Lisää videoita

0 seconds of 3 minutes, 12 seconds

Seuraava
Running suggestion stay healthy during the COVID19 Outbreak
02:25

Elää
00:00
08:21
03:12

Other healthy breakfast options I saw:

Starbucks oatmeal – but I’ve always been disappointed in their oatmeal that’s essentially a packet and often watery. Plus, much more expensive.

Café with omelets. This was much more expensive and I could tell take longer than my patience budget would allow.

Grab and go yogurt and a bag of trail mix. I was craving something ‘cooked’ or warm so I skipped this one.

Monday Run (but not really)

This morning I attempted to opt for a run. My quads are still tight and I need to shake them out to stretch. But, I kept getting stopped by phone calls that I had to take Oh well.

I did catch some solid running guidance while I was out…

Breakfast busted! I viewed from my makeshift coffee table in front of the TV.

Lunch will probably be a meatless Monday dish thanks to the benefit of salad hits and canned beans. Rakastan sitä.

Motivation to Run:

I love this and really need this guidance best now…

Question: What’s on your exercise and meal plan for the week?

I didn’t plan because I was going to go out of town again, but that fell through so I’m scrambling to figure it out!

Lähetä minulle työkirja

Tallentaa

Jakaminen on välittämistä!

Jaa

Twiitti

Nasta

Jaa

Posti

Jaa

Jatka näiden valitsemista:

favorite Running clothes brands best Now, What’s My job & hr Questions

favorite Running clothes brands best Now, What’s My job & hr Questions

My favorite Running gear brands and should have running clothes and shoes. Marathon taper tips. Running and heart rate

Run report for may 6 to 12

Run report for may 6 to 12

Hei! how was your running and eating this week? Here’s my round up of running, food, funny, random and updates from th

Running on Marco Island Florida 2021

Running on Marco Island Florida 2021

Where to Run on Marco Island Florida. Running suggestions for traveling and summer beach Trips. Florida Run blog and

Nutrition for Runners – Run fit challenge Week 5

Nutrition for Runners – Run fit challenge Week 5

What’s the best diet for runners? Nutrition suggestions for Runners. Macros for running, meal planning suggestions and carbs

Lepopäivän aamu rutiini

Lepopäivän aamu rutiini

Aamurutiinini lepopäivänä juoksemisesta. What I do, what I’m eating on a rest day and other BTS for no running day

What I Ate Today Food Diary – Marathon training Week 4

What I Ate Today Food Diary – Marathon training Week 4

What I eat in a Day. Food Diary Running blog trainiviikko 4. Aamiainen, lounas, illallinen ja välipaloja sekä muistiinpanoja

⚡ Shareaholicilla

.

Leave a Reply

Your email address will not be published. Required fields are marked *